The culmination of the 6 lower chakras is in the crown chakra or Sahasrara. The seventh chakra is located at the top of the head, or 2...

Having traveled up the ladder of the chakras, rooting into the earth for a sense of stability, exploring creativity, firing up energy,...

The fifth chakra is the throat chakra or Vishuddha. Residing at the base of the throat, it is the center of expression, a place to define...

The fourth chakra is the heart chakra or anahata. This is where the 3 lower chakras of the physical body connect with the 3 upper chakras...

Manipura or the Solar Plexus Chakra, is the third chakra. Located between the navel and the bottom of the ribcage, it our fire center,...

If you want to experience a sense of wellbeing, productivity and have stronger relationships, the sacral chakra may be the energy center...

The concept of chakras can be explained as the seven main energy centers along the spine where we receive, absorb and distribute prana or...

Just be honest settle into yourself Aren't you moved by the shadows growing longer, imperceptibly running together? Weaving a moving...

We got a snowfall last night, heavy flakes swirling down, laying on the plants like a thick comforter. My pampas grasses, 10 feet tall...

(photo credit Molly Yarrington) Gaze at this picture for a while. I find it to be so meditative. It may take a moment to see the snow...

Silence scares us. Most of us avoid it like it’s dangerous. And that’s what our modern culture wants us to believe. We are constantly...

I love the tension between opposites. Holding on to the moment but keeping space for future change. Rooting down yet rising up....

Ever since I was a kid, I have felt connected to trees. I made a little haven in the giant evergreen outside of my grandma's house. I...