Current Classes

 

Yoga at Wellness in the Grove

A yoga class for students of all levels, hosted by
Wellness in the Grove
Thursdays at 5:30 pm

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Soul Meets Body Yoga

Find Your Connection Here

 

Chair Yoga

Wednesdays at 10:00 am

At the REC on Mill Street in Selinsgrove

Register in person at the REC

 (a Silver Sneakers program)


A 45 minute in-person class that is accessible for a wide range of abilities, using a chair for balance and pose variations.  

 
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