Current Classes

 

Yoga - A 4 Week Journey

A workshop for students of all levels, hosted by Wellness in the Grove
Thursdays at 5:30 pm, from June 16 - July 7, 2022

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Yoga

Find Your Connection Here

 

Chair Yoga

Wednsdays at 10:00 am

At the REC on Mill Street in Selinsgrove

 Will resume teaching in August 2022

A 45 minute in-person class that is accessible for a wide range of abilities, using a chair for balance and pose modification.