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Current Classes

Current Classes: Text

Chair Yoga

Wednesdays at 10:00 am

At the REC on Mill Street in Selinsgrove

Register in person at the REC

 (a Silver Sneakers program)

A 45 minute in-person class that is accessible for a wide range of abilities, using a chair for balance and pose variations.  

Connect to the REC here

Current Classes: Text
Current Classes: Image
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